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6 Pressure Points for Sounder Sleep, Stat

Prime your body for relaxation and rest by targeting these points before hitting the hay.

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What Is Craniosacral Therapy, Exactly?

If you have chronic pain, migraines or stress, this form of hands-on healing may offer some relief.

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5 Essential Oils That Double as Bug Repellent

How to use essential oils to keep pesky mosquitoes and other insects at bay.

Frank Lipman, MD
THE WELL Q&A: Frank Lipman, MD

The functional medicine pioneer and Chief Medical Officer of THE WELL New York shares his personal wellness wisdom.

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All About Ayurveda

This ancient science helps you reclaim health through harmonizing the body, mind and spirit.

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The Healing Power of Touch May Be the Missing Link

In the age of COVID, being separated from loved ones can rob us of a basic need for our health and happiness.

woman-touching-forehead
All About Tapping

This practice — known as the Emotional Freedom Technique — is a proven stress, anxiety and pain reliever.

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All About Reiki

Here's what you can expect during this relaxing, light-touch therapy.