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Frequently Asked Questions
What are Bala Bangles?
Bala Bangles are wrist and / or ankle weights, redesigned to be more fashionable and more functional than their 80's predecessors. Bala Bangles add a constant but comfortable resistance to your workout or daily errands — scientifically proven to increase heart rate, burn fat and build muscle.
Why use Bala Bangles?
Traditional dumbbells limit your range of motion, prevent you from using your hands and interrupt your workout each time you pick them up or put them down. Bala Bangles allow for a hands-free, unencumbered workout experience you can enjoy!
How do I put them on?
Simply hold your Bangle against your body, wrap the elastic around your wrist or ankle and firmly secure the velcro. When in doubt, just check to see that the Bala logo is facing out.
What are Bala Bangles made of?
Bala Bangles are made of recycled stainless steel wrapped in baby-soft silicone.
How do I clean my Bala Bangles?
We recommend the use of an all-natural cleaner — you can use our Reset Everything Mist as a cleaner. Bergamot acts as an antiseptic and can prevent the growth of bacteria.
Simply spray with an all-natural cleaner or Reset Everything Mist and wipe clear with a damp cloth. We do not recommend submerging in soapy water as it can compromise the integrity of the elastic and / or velcro.