Did you know
nearly 90% of Americans report having some fear around getting older?

Get Personalized Longevity Support
Not sure which treatment or product is right for you? Meet with one of our certified Health Coaches — available in-person at THE WELL New York or online — for a complimentary 30-minute consultation to discuss your lifestyle and create a holistic care plan that works for you.
Treatments for Increasing Longevity

Functional Medicine Session
Heal and prevent chronic disease through advanced medical testing and holistic care
60 min | Starting at $475

IV Vitamin Therapy Drips
Receive targeted nutrient infusions and nourish your body at a cellular level
30 – 45 min | Starting at $120

Embody Yoga
Strengthen the body and keep your heart healthy with this all-levels, vinyasa-based class
60 min | $35

How to Live Longer
From Frank Lipman, MD, Chief Medical Officer
+ Prioritize getting high-quality sleep. Studies show that even a single night of insufficient sleep can accelerate cell aging in older adults.
+ Find ways to move your body with intention daily. Regular, low-to-moderate-intensity exercise is proven to slow aging on a cellular level and prevent disease.
+ Try foam rolling. Rolling out your fascia — the tissue that surrounds your muscles — can ease joint stiffness, promote circulation and reduce inflammation.
+ Create healthy food habits to nourish and sustain you. Eating a nutrient-rich diet and avoiding low-quality, processed foods can prevent inflammation and heart disease.
+ Expose yourself to “good” stressors. Stressors like intermittent fasting or cold showers create an effect called hormesis, which excites the immune system and promotes cell repair.