Get Holistic Aging Support
Services at THE WELL New York to increase longevity
Get Holistic Aging Support
Services at THE WELL New York to increase longevity
Did you know
nearly 90% of Americans report having some fear around getting older?
Get Personalized Longevity Support
Not sure which treatment or product is right for you? Meet with one of our certified Health Coaches — available in-person at THE WELL New York or online — for a complimentary 30-minute consultation to discuss your lifestyle and create a holistic care plan that works for you.
Treatments for Increasing Longevity
Functional Medicine Session
Heal and prevent chronic disease through advanced medical testing and holistic care
60 min | Starting at $475
IV Vitamin Therapy Drips
Receive targeted nutrient infusions and nourish your body at a cellular level
30 – 45 min | Starting at $120
Embody Yoga
Strengthen the body and keep your heart healthy with this all-levels, vinyasa-based class
60 min | $35
How to Live Longer
From Frank Lipman, MD, Chief Medical Officer
+ Prioritize getting high-quality sleep. Studies show that even a single night of insufficient sleep can accelerate cell aging in older adults.
+ Find ways to move your body with intention daily. Regular, low-to-moderate-intensity exercise is proven to slow aging on a cellular level and prevent disease.
+ Try foam rolling. Rolling out your fascia — the tissue that surrounds your muscles — can ease joint stiffness, promote circulation and reduce inflammation.
+ Create healthy food habits to nourish and sustain you. Eating a nutrient-rich diet and avoiding low-quality, processed foods can prevent inflammation and heart disease.
+ Expose yourself to “good” stressors. Stressors like intermittent fasting or cold showers create an effect called hormesis, which excites the immune system and promotes cell repair.
