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Words of wisdom (both ancient and modern) to inform your wellness journey

Shadows of cocktail glasses.

Fall Mocktail Recipes

As cool weather settles in, these booze-free (and cleanse-friendly) drinks are the perfect addition to fall celebrations.

A woman doing yoga lies on the ground arching her back with her arms above her.

The Stress-Hormone Connection

Why always "running on empty" hurts your overall health.

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Why There Should Be Vaccine Mandates, According to a Functional Medicine Doctor

Dr. Frank Lipman, THE WELL Chief Medical Officer, is taking a strong stance. Listen up.

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Common Hormone Myths — Busted!

Experts debunk common misconceptions about these complex chemical messengers. 

A woman's face glows in a red light.

The Healing Power of Infrared Heat

Whether in a sauna or massage-table mat, this form of light-produced warmth has impressive body (and beauty!) benefits.

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The Perfect Facial For Your Skin Goals

Whether you want to even out your tone, reduce puffiness, lift the droop or brighten your complexion, THE WELL has a facial for you.

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Maskne is Back: Now What? 

The second wave of mask-induced skin issues has hit. Here’s how to deal.

Vivianne Garcia-Tunon, dressed in light pink, smiles at the camera.

THE WELL Q&A: Vivianne Garcia-Tunon

An expert in spa and wellness shares what self-care means to her. Plus, her go-to beauty tips and tricks!

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All About Ayurveda

This ancient science helps you reclaim health through harmonizing the body, mind and spirit.