Words of wisdom (both ancient and modern) to inform your wellness journey

Shadows of cocktail glasses.

Fall Mocktail Recipes

As cool weather settles in, these booze-free (and cleanse-friendly) drinks are the perfect addition to fall celebrations.

A woman doing yoga lies on the ground arching her back with her arms above her.

The Stress-Hormone Connection

Why always "running on empty" hurts your overall health.

Three syringes with different colored liquids overlap.

Why There Should Be Vaccine Mandates, According to a Functional Medicine Doctor

Dr. Frank Lipman, THE WELL Chief Medical Officer, is taking a strong stance. Listen up.

Two women hold a yoga pose while looking out at a sunset over a lake.

Common Hormone Myths — Busted!

Experts debunk common misconceptions about these complex chemical messengers. 

A woman's face glows in a red light.

The Healing Power of Infrared Heat

Whether in a sauna or massage-table mat, this form of light-produced warmth has impressive body (and beauty!) benefits.

Woman smiles with eyes close and touches her face.

The Perfect Facial For Your Skin Goals

Whether you want to even out your tone, reduce puffiness, lift the droop or brighten your complexion, THE WELL has a facial for you.

Person with hands outstretched, holding a black face mask.

Maskne is Back: Now What? 

The second wave of mask-induced skin issues has hit. Here’s how to deal.

Vivianne Garcia-Tunon, dressed in light pink, smiles at the camera.

THE WELL Q&A: Vivianne Garcia-Tunon

An expert in spa and wellness shares what self-care means to her. Plus, her go-to beauty tips and tricks!

Woman with candles on the beach

All About Ayurveda

This ancient science helps you reclaim health through harmonizing the body, mind and spirit.