Words of wisdom (both ancient and modern) to inform your wellness journey
All About Essential Oils
Distilled botanicals don’t just smell nice — they can have a powerful impact on your mood, skin and more.
All About Mindful Eating
Unlike dieting, mindful eating is a sustainable way to reach a healthy weight and enjoy the food you eat even more.
Do You Have Responsibility Fatigue?
We couldn't arrange to have more hours added to the day, but if you're drowning in tasks, this advice will serve as lifeline.
7 Surprising Tips for Short-Circuiting a Cold
Use these all-natural remedies to stop a bug from taking hold.
THE WELL Q&A: Ananta Ripa Ajmera
The Director of Ayurveda at THE WELL on living a healthy, balanced and spiritual life
All About Functional Medicine
Learn what it means to take a truly integrative approach to your healthcare — and why it's the most modern, sustainable way to go.
The Power of Waking Up Early
As hard as it may seem, rising at dawn — the most spiritually charged time of day — can improve your mood in dramatic ways.
THE WELL Q&A: Frank Lipman, M.D.
The father of functional medicine and THE WELL's Chief Medical Officer shares his personal wellness wisdom.
Eat, Drink and Be Merry: 3 Ways to Embrace Winter
When the temperature dips, turn to Ayurvedic wisdom to benefit from the wonderful health-giving gifts this season provides.