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Ayurveda

Learn how to intuitively attune to your body’s natural rhythms, eat seasonally, create harmony between your body, mind and spirit and clarify your life priorities.

Ayurveda can help you:

Understand your unique constitution

Eat intuitively according to the seasons

Discover superfoods for immunity, fertility & metabolism

Find emotional relief from trauma

Receive all-natural women’s health support

Treatments

Complimentary Ayurvedic Consultation

A great opportunity for anyone who's curious about Ayurveda and how it can help them.

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15 min
Complimentary

Ayurveda for Mind, Body, Soul Consultation

Learn how to intuitively attune to your body’s natural rhythms, eat seasonally, create harmony between your body, mind and spirit and clarify your life priorities.

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60 min
$195

Navigating Life's Challenges

This spiritual counseling session can help you navigate difficult emotions by applying ancient Vedic wisdom.

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60 min
$195

Real People, Real Experiences

Frequently Asked Questions

What are examples of Ayurvedic treatments?

Ayurvedic treatments range broadly, from all-natural customized herbal recommendations to mantras you can chant for greater mental well-being. A typical treatment plan can involve:

+ Seasonal foods you can eat
+ Spices you can incorporate into your food that are customized to your individual needs and the needs of the season
+ Specific seasonal recipes you can try
+ Home remedies you can make with Ayurvedic spices, foods, flowers and herbs
+ Yoga asanas (poses)
+ Yogic pranayamas (breathing exercises)

What is Ayurveda used to treat?

Ayurveda can be used to enhance one's well-being as well as to help one cope with chronic health concerns or disease. Ayurveda views diseases as imbalances of the five great elements of the body: space, air, fire, water, and earth. Treatment seeks to reduce any elements that have increased too much in your body and mind.

Common issues people seek Ayurvedic treatment for include:
+ Digestive issues like IBS, ulcerative colitis, chronic constipation and/or diarrhea
+ Skin concerns like eczema, acne, rashes or hives
+ Pain management for knee pain, arthritis, etc.
+ Anxiety and stress
+ Insomnia
+ Cold and cough
+ Fertility and pregnancy support
+ Weight loss
+ Greater energy and stamina

What COVID safety precautions are being taken for Ayurveda services?

The correct use of a face mask will be required at all times for both practitioners and guests.

We have also extended our cleaning time between appointments to ensure spaces are cleaned and disinfected according to CDC guidelines.

For more information on COVID safety protocols throughout THE WELL New York, click here.

Do you need to be fully vaccinated to come to THE WELL New York?

Based on new requirements in New York City, you must show proof of vaccination prior to experiencing our offerings in the space.

Meet Your Practitioner