Our certified Health Coaches are here to empower, educate and support you as you work toward your health and wellness goals.
Our Health Coaches can help you:
Identify and prioritize health concerns
Create an actionable plan for better health
Stay accountable on your journey
Understand and plan for challenges
Achieve more vibrant health
Complimentary Health Coaching Consultation (15 min)
Connect with a Health Coach to identify and address your individual health concerns.
Health Coaching Session
Work with your Health Coach to determine immediate needs and long-term goals and develop strategies to address and achieve them.
What to expect when working with a Health Coach
Below are some of the many ways that our certified Health Coaches can support you on your wellness journey:
+ Thorough health history intake
+ Personalized support, guidance and accountability
+ Goal setting and strategizing
+ Stress management
+ Sleep support
+ Dietary support that fits your unique needs and lifestyle
Frequently Asked Questions
Can I use my FSA/HSA?
THE WELL now accepts FSA / HSA cards for applicable services and retail purchases. Be sure to check your plan for allowable categories.
What will I take away from a Health Coaching session?
You’ll walk away with clear recommendations based on your conversation and personal goals — whether that's to increase energy, sleep better, improve digestion, clear up your skin, rediscover your passion or more. Your Health Coach uses professional experience, behavior change techniques and motivational interviewing to meet you where you are and get you to where you want to be. (In other words, we're not going to make you cut out gluten, start cooking, or pick up meditation if that doesn’t feel doable to you.)
How often should I meet with a Health Coach?
For best results, we recommend connecting with your health coach on a monthly basis to track your progress and adjust your plan accordingly.
What certifications does a Health Coach have?
Our Health Coaches have all completed an in-depth certification program from an institution such as the Institute for Integrative Nutrition or similar. They also have extensive experience, having worked with hundreds of coaching clients on nutrition and lifestyle changes and have trained with our Chief Medical Officer Dr. Frank Lipman. Many of our coaches also have yoga or fitness certifications.
What COVID safety precautions are being taken for Health Coaching appointments?
The correct use of a face mask will be required at all times for both Health Coaches and guests.
We have also extended our cleaning time between appointments to ensure spaces are cleaned and disinfected according to CDC guidelines.
For more information on COVID safety protocols throughout THE WELL New York, click here.