THE WELL New York Treatment Menu
Our finest practitioners bring unparalleled therapeutic power, care and knowledge to your holistic wellness experience.
THE WELL New York is reopening on April 8, 2021.
Pre-book services now.
Functional Medicine
Be treated as a whole person — not a bunch of isolated parts
Our Functional Medicine doctors take a holistic approach, factoring in a person's genetic makeup along with their lifestyle habits and environmental influences — all of which converge to impact health and well-being.
Initial Functional Medicine Session with Dr. Lipman
A physician trained in Functional Medicine will perform an in-depth analysis of your health history and work with you to formulate a wellness roadmap that identifies — and addresses — the root cause of any current issues while helping you build a system for preventing disease.
Follow-Up Functional Medicine Session with Dr. Lipman (30 min)
Our follow-up sessions are designed to keep you actively involved in your health, providing you with ongoing support and medical advice.
*Please note: This appointment type can only be booked after completing an Initial Functional Medicine Session. If you're unsure which follow-up session length to book, ask your doctor.
Follow-Up Functional Medicine Session with Dr. Lipman (45 min)
Our follow-up sessions are designed to keep you actively involved in your health, providing you with ongoing support and medical advice.
*Please note: This appointment type can only be booked after completing an Initial Functional Medicine Session. If you're unsure which follow-up session length to book, ask your doctor.
Initial Functional Medicine Session with Dr. Okoli
A physician trained in Functional Medicine will perform an in-depth analysis of your health history and work with you to formulate a wellness roadmap that identifies — and addresses — the root cause of any current issues while helping you build a system for preventing disease.
Follow-Up Functional Medicine Session with Dr. Okoli (30 min)
Our follow-up sessions are designed to keep you actively involved in your health, providing you with ongoing support and medical advice.
*Please note: This appointment type can only be booked after completing an Initial Functional Medicine Session. If you're unsure which follow-up session length to book, ask your doctor.
Follow-Up Functional Medicine Session with Dr. Okoli (45 min)
Our follow-up sessions are designed to keep you actively involved in your health, providing you with ongoing support and medical advice.
*Please note: This appointment type can only be booked after completing an Initial Functional Medicine Session. If you're unsure which follow-up session length to book, ask your doctor.
Health Coaching
We’re the experts; you’re the architect
Your Health Coach is your expert partner and personal support system, available to guide you every step of the way in your wellness journey no matter what your health and wellness goals may be.
Complimentary Health Coaching Consultation (15 min)
Connect with one of our Health Coaches, who can help identify and address your individual health concerns — whether it’s less stress, more energy, better digestion or improved immunity.
*This is a first-time session, and can only be booked once.
Health Coaching Session
Work with your Health Coach to determine your immediate needs and long-term goals. After the session, you’ll receive clear recommendations and strategies to achieve your goals, including dietary and supplement suggestions, stress-relieving practices, accountability support and more.
Bodywork & Massage
Therapeutic techniques that promote harmony in the body and mind
Our therapists draw on a full spectrum of practices including breathwork, gliding, friction, kneading and more to relieve tension, correct postural abnormalities and quiet busy minds. Each bodywork treatment is tailored to the individual’s needs and preferences.
Foot Rub (30 min)
A therapeutic Reflexology foot treatment that uses finger walking, pressure-point massage and essential oils to re-energize the body and promote self-healing.
*Please note: This treatment is not recommended for anyone who is or could be pregnant.
Foot Rub (60 min)
A therapeutic Reflexology foot treatment that uses finger walking, pressure-point massage and essential oils to re-energize the body and promote self-healing.
*Please note: This treatment is not recommended for anyone who is or could be pregnant.
Swedish Massage (60 min)
A traditional full-body massage using light-to-medium pressure to promote relaxation and ease muscle tension.
Swedish Massage (90 min)
A traditional full-body massage using light-to-medium pressure to promote relaxation and ease muscle tension.
Deep-Tissue Massage (60 min)
An ideal massage for those who prefer firmer pressure and require focus on particular areas of the body to release tight muscles and improve flexibility.
Deep-Tissue Massage (90 min)
An ideal massage for those who prefer firmer pressure and require focus on particular areas of the body to release tight muscles and improve flexibility.
Lymph Drainage Massage & Dry Brushing (60 min)
An effective combination of dry brushing and lymph drainage massage to stimulate the body’s circulatory and elimination systems.
*Please note: This treatment is not recommended for anyone who is or could be pregnant, or anyone actively sick with a cold or flu.
Lymph Drainage Massage & Dry Brushing (90 min)
An effective combination of dry brushing and lymph drainage massage to stimulate the body’s circulatory and elimination systems.
*Please note: This treatment is not recommended for anyone who is or could be pregnant, or anyone actively sick with a cold or flu.
Activated Stretching Technique (60 min)
A one-on-one session created by a holistic physical therapist that includes assisted stretching to reduce deep-seated tension, increase range of motion and activate key muscle groups.
*Please note: This treatment is not recommended for anyone who is or could be pregnant.
Activated Stretching Technique (90 min)
A one-on-one session created by a holistic physical therapist that includes assisted stretching to reduce deep-seated tension, increase range of motion and activate key muscle groups.
*Please note: This treatment is not recommended for anyone who is or could be pregnant.
Facials
Treat targeted skin concerns and glow from within
We're welcoming the next generation of integrative beauty and wellness with our renowned skincare partner, Biologique Recherche. Experience our best-in-class facials that combine our signature SkinHealth method with Biologique Recherche's unrivaled expertise.
Hyper-Customized Facial (60 min)
This highly-customizable facial designed by Biologique Recherche is perfect for anyone seeking targeted skincare support.
Coming soon. Please email reservations@the-well.com to be notified when bookings become available.
Hyper-Customized Facial (90 min)
This highly-customizable facial designed by Biologique Recherche is perfect for anyone seeking targeted skincare support.
Coming soon. Please email reservations@the-well.com to be notified when bookings become available.
Micropuncture Lab Facial
This signature facial treatment designed by Biologique Recherche involves superficially puncturing the skin to promote collagen production and increase absorption of the anti-aging Cocktail d’Actifs Régénérants serum.
Coming soon. Please email reservations@the-well.com to be notified when bookings become available.
Remodeling Facial
This powerful anti-aging treatment combines the power and synergies of three currents to stimulate the epidermal cells and regenerate your skin.
Coming soon. Please email reservations@the-well.com to be notified when bookings become available.
East-Meets-West Acupuncture Facial
Firm, tone and rejuvenate the skin with this 60-minute facial that draws on both eastern and western techniques.
*Please note: Our practitioners will not perform facial acupuncture on women who are or may be pregnant.
Coming soon. Please email reservations@the-well.com to be notified when bookings become available.
Recovery
Hydrate and nourish your body at a cellular level for peak performance
In our Rest & Recovery Lounge, we offer a menu of touchless recovery services and four signature vitamin infusions that offer targeted support for the body and mind.
Cellular Hydration & Energy Boost Vitamin Infusion
Hydrate and energize your body at a cellular level with essential electrolytes and vitamins in this doctor-designed IV formulation.
*Please note: this treatment is not recommended for anyone who is or could be pregnant.
Cellular Detox & Immune Support Vitamin Infusion
Detox at a cellular level and fortify the immune system with this (approximately) 60-minute treatment.
*Please note: this treatment is not recommended for anyone who is or could be pregnant.
Collagen Boost & Anti-Aging Support Vitamin Infusion
Glow from the inside out with this skin-illuminating cocktail of collagen-promoting B Vitamins and Biotin plus anti-aging antioxidant Vitamin C.
*Please note: this treatment is not recommended for anyone who is or could be pregnant.
Brain Fuel & Muscle Repair Vitamin Infusion
Optimize performance of the brain and body with B Vitamins for energy and mental clarity, plus amino acids Glycine & Taurine to promote muscle growth and the repair of joints and cartilage.
*Please note: this treatment is not recommended for anyone who is or could be pregnant.
Chinese Medicine & Acupuncture
Harnessing the power of more than 3,000 years of knowledge
Our team of Chinese Medicine practitioners work within an established clinical framework to diagnose patterns of disharmony within the body and perform personalized treatments to nourish, restore, align and heal.
Initial Chinese Medicine Assessment & Acupuncture Treatment
This 75-minute treatment includes a full medical history intake and consultation, followed by a full-body Acupuncture session.
Follow-Up Acupuncture Treatment
Follow-up sessions include a brief consultation and a targeted Acupuncture treatment to keep you on-track with your personalized treatment plan.
*To book a Follow-Up Acupuncture Treatment Session, you are required to have completed an Initial Chinese Medicine Assessment & Acupuncture Treatment.
Chill Session
Unwind, nourish, root and relax with this 30-minute treatment. This abbreviated Acupuncture session helps soothe anxiety, regulate stress responses and harmonize the heart center.
*This session type does not require you to have previously booked an Initial Chinese Medicine Assessment & Acupuncture Treatment.
East-Meets-West Acupuncture Facial
Firm, tone and rejuvenate the skin with this 60-minute facial that draws on both eastern and western techniques.
*Please note: Our practitioners will not perform facial acupuncture on women who are or may be pregnant.
Coming soon. Please email reservations@the-well.com to be notified when bookings become available.
Movement & Fitness
Evolving your exercise routine for optimal results
Our semi-private fitness and movement offerings are led by certified experts who blend traditional and innovative approaches to movement. There's something available for all fitness levels, at all paces.
Meditation Class
These teacher-led group sessions draw upon a variety of proven techniques that empower you to better manage stress and upgrade your overall well-being.
Embody Yoga Class
A transformative class led by some of NYC’s most experienced and dedicated teachers. Learn the art, science and language of yoga. All levels welcome.
Empower Yoga Class
An athletic, vinyasa-based class to strengthen your body as well as your mental focus. Classes integrate sun salutations, standing postures, arm balances, core work and backbends.
Mat Pilates Class
This mat class strengthens muscles while also lengthening them with low-impact movements that are repeated in a sequence.
Qi Gong Class
An ancient Chinese wellness practice that involves fluidly linking deliberate, meditative movements and rhythmic breathing.
Personal Training Session
A one-on-one session with a highly skilled personal trainer to increase strength, stamina and energy.
*10 pack available for $1,800. Please inquire at reservations@the-well.com.
Physical Therapy
Designed for pro athletes and weekend warriors
Utilizing breakthrough technology to analyze body movements and test for imbalances, our Physical Therapy team will work with you to create a customized plan to prevent future injuries, optimize your performance and relieve pain.
Stretching & Strength Training
After performing an initial assessment, one of our sports therapists will create a customized exercise and stretching plan to relieve chronic pain and prevent injury.
*Please do not book this session if you currently have broken bone(s) and/or open wounds.
Coming soon. Please email reservations@the-well.com to be notified when bookings become available.
Physical Therapy Session
Our Doctor of Physical Therapy will perform a thorough examination and create a customized treatment plan.
*Please do not book this session if you currently have broken bone(s) and/or open wounds.
Coming soon. Please email reservations@the-well.com to be notified when bookings become available.
Personal Training Session
A one-on-one session with a highly skilled personal trainer to increase strength, stamina and energy.
*10 pack available for $1,800. Please inquire at reservations@the-well.com.
Vibrational Energy Healing
You don’t have to see it to feel it
Vibrational energy healing has been present throughout the wisdom of ancient civilizations and is thought to be a conduit to healing through the
adjustment of energy frequencies in the physical body.
Integrative Energy Work (60 min)
A customized experience to explore and release deep-seated patterns of thought and behavior by harnessing various healing energy modalities.
Integrative Energy Work (90 min)
A customized experience to explore and release deep-seated patterns of thought and behavior by harnessing various healing energy modalities.
Craniosacral Therapy (60 min)
A light touch treatment used to reset the flow of the craniosacral rhythm in the body, helping to relieve pain and emotional stress.
Craniosacral Therapy (90 min)
A light touch treatment used to reset the flow of the craniosacral rhythm in the body, helping to relieve pain and emotional stress.
Tapping EFT Session
A mind-body modality that combines acupressure and psychology, tapping is an excellent tool for working through certain health concerns or pent-up emotional energy.
Reiki
A Japanese energy-balancing technique that utilizes a light touch to promote deep healing.
Ayurveda
Tap into one of the world’s oldest holistic healing systems
Ayurveda was developed more than 5,000 years ago in India and is based on the belief that health and wellness depend on a delicate balance between the mind, body and spirit. Translated, Ayurveda means "the knowledge or study or life."
Complimentary Ayurvedic Consultation (15 min)
The complimentary consultation is a great opportunity for anyone who's curious about Ayurveda and how it can help them.
*This is a first-time session, and can only be booked once.
Ayurveda for Mind, Body, Soul Consultation
Learn Ayurveda's seasonal rhythms, diet and lifestyle practices — all customized to your individual needs.
Navigating Life's Challenges
This spiritual counseling session can help you navigate difficult emotions by applying ancient Vedic wisdom.