THE WELL New York Treatment Menu
Our finest Practitioners bring unparalleled therapeutic power, care and knowledge to your holistic wellness experience.
2 East 15th Street (off 5th Avenue)
No Membership Necessary
Functional Medicine
Be treated as a whole person — not a bunch of isolated parts
Our Functional Medicine doctors take a holistic approach, factoring in a person's genetic makeup along with their lifestyle habits and environmental influences — all of which converge to impact health and well-being.
While Functional Medicine is particularly helpful for people dealing with chronic symptoms (such as digestive issues, fatigue, autoimmune disorders or hormonal imbalances), it can also deliver major benefits for anyone interested in optimizing their well-being.
THE WELL Way
Created by our Functional Medicine team, THE WELL Way is our proprietary approach to personalized and holistic healthcare.
Initial Functional Medicine Session with Frank Lipman, MD
An in-depth analysis of your health history and a wellness roadmap to move forward.
Follow-Up Functional Medicine Session with Frank Lipman, MD (30 min)
Designed to provide you with ongoing support and medical advice.
Initial Functional Medicine Session with Myles Spar, MD
An in-depth analysis of your health history and a custom care plan rooted in personalized performance medicine.
Follow-Up Functional Medicine Session with Myles Spar, MD (30 min)
Continue to optimize your health and well-being with ongoing support from Dr. Myles Spar.
Follow-Up Functional Medicine Session with Myles Spar, MD (60 min)
Continue to optimize your health and well-being with ongoing support from Dr. Myles Spar.
Initial Functional Medicine Session with Jordan Crofton, FNP
An in-depth analysis of your health history and a wellness roadmap to move forward.
Follow-Up Functional Medicine Session with Jordan Crofton, FNP (45 min)
Designed to provide you with ongoing support and medical advice.
Follow-Up Functional Medicine Session with Jordan Crofton, FNP (30 min)
Designed to provide you with ongoing support and medical advice.
Health Coaching
We’re the experts; you’re the architect
Our certified Health Coaches are your partners in wellness; they provide expert advice, motivation and accountability to help you create impactful shifts that transform your health.
Complimentary Health Coaching Consultation
Discuss your health concerns, identify your wellness goals and explore how we can support you.
Health Coaching Session
Refresh your wellness plan. During this time, you’ll create clear, actionable steps to address your top health concerns.
Health Coaching Package
Transform your health and shift your mindset. Over six sessions, you’ll create a customized wellness plan to reach your goals and feel your best, long-term.
Bodywork & Massage
Therapeutic techniques that promote harmony in the body and mind
Our therapists draw on a full spectrum of practices including breathwork, gliding, friction, kneading and more to relieve tension, correct postural abnormalities and quiet busy minds. Each bodywork treatment is tailored to the individual’s needs and preferences.
Foot Rub (30 min)
A therapeutic Reflexology foot treatment that uses finger walking, pressure-point massage and essential oils to re-energize the body and promote self-healing.
Foot Rub (60 min)
A therapeutic Reflexology foot treatment that uses finger walking, pressure-point massage and essential oils to re-energize the body and promote self-healing.
Rose Quartz Massage for Two
A powerful and intimate massage experience for two in THE WELL Meditation Dome.
Swedish Massage (60 min)
A traditional full-body massage using light-to-medium pressure to promote relaxation and ease muscle tension.
Swedish Massage (90 min)
A traditional full-body massage using light-to-medium pressure to promote relaxation and ease muscle tension.
Deep-Tissue Massage (60 min)
An ideal massage for those who prefer firmer pressure and require focus on particular areas of the body to release tight muscles and improve flexibility.
Deep-Tissue Massage (90 min)
An ideal massage for those who prefer firmer pressure and require focus on particular areas of the body to release tight muscles and improve flexibility.
Lymph Drainage Massage & Dry Brushing (60 min)
An effective combination of dry brushing and lymph drainage massage to stimulate the body’s circulatory and elimination systems.
Lymph Drainage Massage & Dry Brushing (90 min)
An effective combination of dry brushing and lymph drainage massage to stimulate the body’s circulatory and elimination systems.
Pre- & Post-Natal Massage (60 min)
A nurturing treatment for mothers-to-be who are entering their second trimester or for new moms.
Pre- & Post-Natal Massage (90 min)
A nurturing treatment for mothers-to-be who are entering their second trimester or for new moms.
Maderoterapía (60 min)
A rejuvenating Latin American massage technique that utilizes wooden tools to stimulate the lymphatic system and release deep-seated tension.
Maderoterapía (90 min)
A rejuvenating Latin American massage technique that utilizes wooden tools to stimulate the lymphatic system and release deep-seated tension.
The Integration (60 min)
The most powerful and flexible way to maximize your experience at THE WELL, this best-in-class offering is customized, efficient and most importantly, integrated.
The Integration (90 min)
The most powerful and flexible way to maximize your experience at THE WELL, this best-in-class offering is customized, efficient and most importantly, integrated.
The Integration (120 min)
The most powerful and flexible way to maximize your experience at THE WELL, this best-in-class offering is customized, efficient and most importantly, integrated.
Biologique Recherche Facials
Treat targeted skin concerns and glow from within
We're welcoming the next generation of integrative beauty and wellness with our renowned skincare partner, Biologique Recherche. Experience our best-in-class facials, as featured in Vogue, that combine our signature SkinHealth method with Biologique Recherche's unrivaled expertise.
Hyper-Customized Facial (60 min)
This highly customizable facial designed by Biologique Recherche is perfect for anyone seeking targeted skincare support.
Hyper-Customized Facial (90 min)
This highly customizable facial designed by Biologique Recherche is perfect for anyone seeking targeted skincare support.
Micropuncture Lab Facial
This signature facial treatment designed by Biologique Recherche involves superficially puncturing the skin to promote collagen production and increase absorption of the anti-aging Cocktail d’Actifs Régénérants serum.
Remodeling Facial
This anti-aging treatment combines the power and synergies of three currents to stimulate the epidermal cells and regenerate your skin.
Acupuncture Facial
As featured in Vogue, this 60-minute facial firms, tones and rejuvenates the skin, drawing on both eastern and western techniques.
Triple Lift Facial
An intensive treatment that helps fight against signs of premature skin aging using a combination of active serums, the Remodeling Machine and the Micropuncture Lab to stimulate collagen production for immediately visible results.
LED Skin Therapy
Increase collagen production, improve elasticity and reduce the appearance of fine lines with this LED facial treatment.
Recovery
Help your body rest and recover so you can function at your maximum potential
We offer a menu of recovery services from signature IV Vitamin Therapy Drips and foot rubs in our Rest & Recovery Lounge to infrared sauna sessions in our private suite.
Cellular Hydration & Energy Boost IV Vitamin Therapy Drip
Hydrate and energize with essential electrolytes and vitamins with this doctor-designed formulation.
Ingredients: magnesium, calcium, vitamin C, B-complex, vitamin B12
Collagen Boost & Anti-Aging Support IV Vitamin Therapy Drip
Glow from the inside out with this skin-illuminating vitamin cocktail.
Ingredients: magnesium, calcium, vitamin C, B-complex, vitamin B12, zinc, biotin, selenium
Brain Fuel & Muscle Repair IV Vitamin Therapy Drip
Optimize brain and body performance with B vitamins for energy and mental clarity.
Ingredients: magnesium, calcium, vitamin C, B-complex, vitamin B12, glycine, taurine, glutathione
Cellular Detox & Immune Support IV Vitamin Therapy Drip
Detox at a cellular level and fortify the immune system.
Ingredients: magnesium, calcium, large dose vitamin C, B-complex, vitamin B12, zinc, glutathione
Cellular Hydration & Energy Boost Package
Ten sessions featuring our foundational drip, which features a blend of B vitamins and magnesium to instantly boost energy and mood.
Complete Package
A fully customizable way to restore and recover. Enjoy ten sessions featuring any drip of your choosing.
Foot Rub (30 min)
A therapeutic Reflexology foot treatment that uses finger walking, pressure-point massage and essential oils to re-energize the body and promote self-healing.
Foot Rub (60 min)
A therapeutic Reflexology foot treatment that uses finger walking, pressure-point massage and essential oils to re-energize the body and promote self-healing.
Infrared Sauna Session (30 min)
Support cellular health and longevity with our full-spectrum infrared sauna.
Infrared Sauna Session (60 min)
Support cellular health and longevity with our full-spectrum infrared sauna.
Infrared Sauna Session for Two (30 min)
Support cellular health and longevity with our full-spectrum infrared sauna — can be enjoyed by up to two guests.
Infrared Sauna Session for Two (60 min)
Support cellular health and longevity with our full-spectrum infrared sauna — can be enjoyed by up to two guests.
Chinese Medicine & Acupuncture
Harnessing the power of more than 3,000 years of knowledge
Our team of Chinese Medicine practitioners work within an established clinical framework to diagnose patterns of disharmony within the body and perform personalized treatments to nourish, restore, align and heal.
Initial Chinese Medicine Assessment & Acupuncture Treatment
This 75-minute treatment includes a full medical history intake and consultation, followed by a full-body Acupuncture session.
Follow-Up Acupuncture Treatment (Single Session)
Includes a brief consultation and a targeted Acupuncture treatment for your treatment plan. For purchase after completing an Initial Chinese Medicine Assessment.
Chill Session
Unwind, nourish, root and relax with this 30-minute treatment.
Acupuncture Facial
This 60-minute facial draws on both Eastern and Western techniques.
Follow-Up Acupuncture Treatments (3 Sessions)
For purchase after completing an Initial Chinese Medicine Assessment. Email reservations@the-well.com to purchase.
Follow-Up Acupuncture Treatments (6 Sessions)
For purchase after completing an Initial Chinese Medicine Assessment. Email reservations@the-well.com to purchase.
Follow-Up Acupuncture Treatments (9 Sessions)
For purchase after completing an Initial Chinese Medicine Assessment. Email reservations@the-well.com to purchase.
Mindful Movement
Evolving your exercise routine for optimal results
Our fitness and movement offerings are led by certified experts who blend traditional and innovative approaches to movement. There's something available for all fitness levels, at all paces.
Embody Yoga
Learn the art, science and language of yoga. All levels welcome.
Empower Yoga
An athletic, vinyasa-based class to strengthen your body and your mental focus.
Embody Yoga 50
Learn the art, science and language of yoga in just under an hour. All levels welcome.
Empower Yoga 50
An athletic, vinyasa-based class to strengthen your body and your mental focus in just under an hour.
Align & Define
This dynamic, flow-based class links yoga, pilates and strength training to build muscular awareness and stability.
Soul & Steady Yoga
Strengthen, stretch and practice being in the present.
Restorative Yoga
Find ease and self-awareness in this prop-supported, restful practice.
Mat Pilates
Strengthen and lengthen muscles with a sequence of low-impact movements.
Meditation
These teacher-led group sessions draw upon a variety of proven techniques that empower you to better manage stress and upgrade your overall well-being.
QiGong
An ancient Chinese wellness practice that involves fluidly linking deliberate, meditative movements and rhythmic breathing.
Personal Training Session
A one-on-one session with one of our highly skilled Personal Trainers to increase strength, stamina and energy.
Monthly Unlimited Classes
Get the most out of our movement and meditation offerings with this monthly unlimited package.
Vibrational Energy Healing
You don’t have to see it to feel it
Vibrational energy healing has been present throughout the wisdom of ancient civilizations and is thought to be a conduit to healing through the adjustment of energy frequencies in the physical body.
Craniosacral Facial (60 min)
A light-touch treatment that resets fluid flow in the spine, head and face for skin that glows from within.
This exclusive THE WELL at Hacienda AltaGracia treatment is only available for a limited time.
Craniosacral Facial (90 min)
A light-touch treatment that resets fluid flow in the spine, head and face for skin that glows from within.
This exclusive THE WELL at Hacienda AltaGracia treatment is only available for a limited time.
Integrative Energy Work
A customized experience to explore and release deep-seated patterns of thought and behavior by harnessing various healing energy modalities.
Craniosacral Therapy (60 min)
A light touch treatment used to reset the flow of the craniosacral rhythm in the body, helping to relieve pain and emotional stress.
Craniosacral Therapy (90 min)
A light touch treatment used to reset the flow of the craniosacral rhythm in the body, helping to relieve pain and emotional stress.
Tapping EFT Session
A mind-body modality that combines acupressure and psychology.
Reiki
A Japanese energy-balancing technique that utilizes a light touch to promote deep healing.
Breathwork
Access the core of your being through breath
Breathwork is a powerful healing practice focused on emotional release and moving stagnant energy through the body. These sessions harness the power of dynamic, intentional breath to saturate the body’s cells and tissues with oxygen, allowing us to bypass our minds and drop into our bodies.
Private Breathwork Session
A powerful healing practice focused on emotional release and moving stagnant energy through the body.