Be Well With Us

Tucked away on Bay Harbor Islands and perfectly removed from the hurried pace of Miami, THE WELL Bay Harbor Islands is your one-stop shop for wellness.

Our 16,000-square-foot wellness club brings movement, restoration and personalized care together. Discover an immersive Bath House, innovative recovery technology and East-meets-West services — all designed to support the whole you.

Coming Soon - December 2026

Supporting Your Energy, Balance & Everyday Life

Movement & Performance: Strength training, Group fitness, EMS training, Performance assessments

Recovery & Bath House: Sauna & steam, Cold plunge, Infrared Sound Dome, Thermal experiences

Health & Longevity: Biomarker testing, Physician led health consultation, Peptide therapies, Hormone replacement therapy (HRT), Hyperbaric oxygen therapy (HBOT), IV Therapy, NAD+ Shots, Photo Dynamic Light Therapy

Mind & Rest: Meditation, Breathwork, Sound Baths

Body & Skin: Massage, Facial, Acupuncture, Energy Healing

Nutrition & Community: Food is Medicine, Expert-led events, Community Gatherings

Your Home For Whole-Person Care

Expert care, restorative rituals and room to connect. Make wellness part of your everyday.

Day guests are welcome to explore at their own pace, while Club Members enjoy unlimited access, preferred pricing on services and exclusive community perks.

Movement & Fitness

40+ Movement & fitness classes weekly · EMS training · Personal training · Performance Assessment For Club Members | Private sessions priced separately.

Explore Movement

Bath House & Recovery

Miami's only Caldarium · Steam Room · Saunarium · Cold plunge · Infrared Sound Dome · Normatec compression boots | Unlimited access for Members; guest access available with treatment.

Explore Offerings

Longevity & Medicine

Physician-led diagnostics · Biomarker panels · VO₂ max · Body composition · Resting Metabolic Rate (RMR) · IV Therapy | Program eligibility and pricing confirmed through a Guide.

Explore Longevity Care

Longevity Technology

Hyperbaric oxygen chamber (HBOT) · Red & near-infrared light · Shiftwave | Separately priced sessions. Suitability varies by service. Monthly Longevity Technology credit included in Membership.

Explore Longevity Tech

Body & Skin Health

The Integration Massage · Acupuncture · Advanced facials | Treatments available to visiting Guests, Residents & Members. Members receive a $100 service credit as a welcome benefit.

Explore Offerings

Mind & Spirit

Breathwork · Sound healing · Reiki | Classes included with membership; private treatments priced separately.

Explore Mind & Spirit

Community & Club Life

Visiting Masters · Expert talks · Member gatherings · Rooftop Lounge | Member programming and two complimentary guest passes per month.

Become A Member

Understand Your Health. Shape Your Next Steps.

Longevity & Functional Medicine

Our physician-led approach brings together advanced testing, tailored therapies and practical guidance to help you make informed choices for your well-being.

Advanced Blood Testing & Biomarker Analysis

Gain a clearer picture of your health through blood markers that help inform your personalized care plan.

VO₂ Max & Body Composition Assessments

Understand your cardiovascular fitness, muscle mass and body fat to guide your goals and track progress.

Hormone Replacement & Peptide Therapy

Explore physician-guided options tailored to your health needs, when clinically appropriate.

IV Nutrients & Hyperbaric Oxygen Therapy

Explore IV nutrient infusions and pressurized oxygen sessions with guidance on what’s appropriate for you.

Personalized Nutrition, Sleep & Lifestyle Guidance

Turn your health insights into practical daily habits, with expert support shaped around your life.

Photo Dynamic Light Therapy & Longevity Technology

Explore red and near-infrared light sessions and Shiftwave’s pulsed-pressure technology with guided breathwork as part of your personalized wellness routine.

Find your routine with a robust schedule of studio group fitness and movement classes — held across our indoor studio and our dynamic outdoor spaces.

Tap into top-of-the-line equipment and technology as you workout on your own on our Member Fitness Floor, or seek the expertise of a pro trainer for 1-on-1 personal training sessions.

As you move through the Bath House, take a moment to unwind in the Steam Room.

Relax and rejuvenate in Miami's first Caldarium, a relaxing, social wellness experience that supports respiratory, circulatory and immune health — and the heart of our Bath House.

Experience the benefits of cold exposure in the Cold Plunge, positioned next to the Steam Room to make contrast bathing circuits seamless and social.

Pause in the rejuvenating Saunarium, infused with radiating heat and low level humidity to dry the body in preparation for your wellness treatment

Find a moment of peace in the Infrared Sound Dome, where the healing benefits of infrared heat and sound therapy come together to treat the body at a cellular level

Before your treatment begins, step into the Relaxation Lounge to settle in and slow down — complete with our Nourishment and Hydration Station, featuring house herbal teas, infused water and thoughtful bites.

Enjoy a personalized wellness service — from healing bodywork and innovative skin health treatments to ancient practices like Acupuncture and Vibrational Energy Healing.

Meet Our Team of Experts

Frank Lipman, MD (He / Him)

Chief Medical Officer

Vocal leader and pioneer of integrative and functional medicine, best-selling author, sought-after international speaker

Amanda Carney | Director of Integration at THE WELL

Amanda Carney (She / Her)

Director of Health Coaching

Certified holistic health coach, yoga teacher and graduate of the Institute for Integrative Medicine

Valerie Oula (She / Her)

Director of Vibrational Energy Healing

Certified Kundalini yoga, meditation, Reiki master teacher and author of A Little Bit of Reiki and Rest Rituals: Meditations & Practices for Restorative Sleep

Tammy Stokes (She / Her)

Director of Movement & Fitness

Author of Live Your Healthiest Life, wellness entrepreneur and movement expert with more than 20 years of experience designing holistic fitness and lifestyle programs.

Ananta Ripa Ajmera | Director of Ayurveda at THE WELL

Ananta Ripa Ajmera (She / Her)

Advisor of Ayurveda

Certified Ayurveda health Practitioner, yoga instructor and author of The Ayurveda Way

Lia Avellino, LCSW (She / Her)

Advisor of Head & Heart

Columbia University-educated psychotherapist and facilitator featured in variety of publications including Glamour and Best Life

Keith Pyne, DC (He / Him)

Advisor of Sports Medicine

Chairman of the medical board of the Washington Nationals baseball team, consultant to teams in the MLB, NBA and NHL, as well as the medical advisor of Golf & Body NYC

Aimee Raupp, MS, LAc (She / Her)

Advisor of Chinese Medicine

Herbalist, licensed Acupuncturist and the author of Body Belief, specializing in women's health and fertility

“ We especially enjoyed the beautiful spa, which has incredible services in a relaxing and thoughtfully designed space. Can't wait to return! ”

– Lauren

" Membership at THE WELL empowers me with its holistic wellness ecosystem for body, mind, and soul. It's a place where I access diverse professionals and members who support every aspect of wellness. Whether it's physical health, mental well-being, or spiritual growth, I find it all here. The welcoming member community fosters meaningful conversations and connections that make my experience truly enriching. "

- Gilian

"Every Movement instructor has the perfect balance of motivation, expertise and grace."

- Evelia

" The Integration Massage is a great way to tailor your service to your needs. Over the course of the next few days I noticed less water retention throughout my body along with reduction in stress levels. As a first timer this will become a part of my wellness routine. "

- Ana

THE WELL Bay Harbor Islands

1177 Kane Concourse

Bay Harbor Islands, FL 33154