Biometric Assessments

Get to know your body through key health insights, with advanced measurement tools and expert guidance to help you take a more informed approach to your well-being.

Our Biometric Assessments can help you:

Understand your body composition

Discover your cardiovascular fitness

Learn your body’s energy needs

Make more informed wellness choices

Track your progress over time

Biometric Assessments

Body Composition Analysis

Using InBody technology, this assessment measures muscle mass, body fat, hydration and other key indicators of body composition. Your results establish a personalized baseline for tracking meaningful change and supporting strength, metabolic health and healthy aging.

V02 MAX

One of the most powerful indicators of overall health, VO₂ Max reveals how efficiently your heart, lungs, muscles and cells work together to produce energy. This advanced assessment establishes a personalized baseline for improving fitness, resilience and healthy aging.

Resting Metabolic Rate (RMR)

This personalized assessment measures the energy your body uses at rest to support essential functions. Understanding your resting metabolic rate can help guide more informed choices around nutrition, body composition, energy and long-term metabolic health.