Health Coaching
Our health coaches are your wellness partners at THE WELL. They provide you with personalized health advice and use accountability practices to help you make impactful shifts that truly transform your health.
Our Health Coaches can help you:
Prioritize your health and well-being
Create simple, transformational habits
Feel empowered, motivated and accountable
Understand and overcome common struggles
Create a personalized plan that lasts a lifetime
Health Coaching
Certified Health Coaching Session
Turn your health goals into clear, practical next steps with a Certified Health Coach. Together, you’ll create a personalized plan — from sleep and nutrition to movement and stress support — that helps translate Functional Medicine and longevity insights into everyday life.
Wellness Consultation
Begin with a complimentary conversation about your health concerns, wellness goals and how THE WELL can support you. Available once to first-time Guests.
What you can experience when working with a Health Coach
There are many benefits of working with a certified Health Coach, including:
+ Understanding how to eat right for your body
+ Identifying food sensitivities
+ Healing digestive issues
+ Experiencing sustained weight loss
+ Increasing energy levels
+ Improving sleep quality
+ Decreasing stress
+ Creating a customized supplement protocol
Frequently Asked Questions
What will I take away from a Health Coaching session?
You’ll walk away with clear recommendations based on your conversation and personal goals — whether that's to increase energy, sleep better, improve digestion, clear up your skin, rediscover your passion or more. Your Health Coach uses professional experience, behavior change techniques and motivational interviewing to meet you where you are and get you to where you want to be. (In other words, we're not going to make you cut out gluten, start cooking, or pick up meditation if that doesn’t feel doable to you.)
How often should I meet with a Health Coach?
For best results, we recommend connecting with your health coach on a monthly basis to track your progress and adjust your plan accordingly.
What certifications does a Health Coach have?
Our Health Coach is a Certified Nutrition Specialist (CNS) with a Master’s degree in Clinical Nutrition and Integrative Health and is a Certified Holistic Health Coach. Over the last five years, she has trained with functional medicine physicians and nutritionists, including our Chief Medical Officer Dr. Frank Lipman.