Did you know
an out-of-balance gut can lead to poor sleep, low energy and inflammation?
Download Our Free Guide to Mindful Eating
Packed with information, tips and advice on the practice of mindful eating, this guide can help you reach a healthy weight, improve your digestion and enjoy your food even more.
Treatments for Digestive Health
THE WELL Way
Our team of medical professionals will do a thorough intake process, and comprehensive testing and build a personalized wellness plan to help improve your gut microbiome
$1425
Functional Medicine Session
Identify the root cause of digestive issues through advanced testing and support your gut with a personalized treatment plan
60 min | Starting at $475
Health Coaching Session
Our certified Health Coaches will create a plan to get your gut health back on track through diet and lifestyle intervention
45 min | $150
Initial Chinese Medicine Assessment & Acupuncture Treatment
Balance the brain-gut axis, soothe the nervous system and improve digestive function through targeted Acupuncture needles
75 min | $210
Tips for Maintaining a Healthy Gut
From Jordan Crofton, FNP, Director of Patient Care
+ Take a daily probiotic, like our Essential Probiotic. This can help replenish your gut microbiome with the “good” bacteria it needs. Read more on probiotics here.
+ Work with a health coach to try an elimination diet. Gradually phasing out then reintroducing common trigger foods into your diet can help you identify what foods are causing digestive distress.
+ Eat an earlier dinner. This allows your parasympathetic, or “rest-and-digest”, nervous system to properly do its job, leading to deeper, more restful sleep and a well-functioning gut.
+ Incorporate prebiotic-rich foods into your diet. Prebiotics like onions and asparagus nourish your gut’s healthy bacteria and promote digestive harmony.
+ Consider working with one of our Functional Medicine providers. True health begins in the gut. A Functional Medicine provider can help you identify chronic gut imbalances, treat the root cause of issues and optimize overall digestive health.
