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Our newest physical therapist shares how her dance career inspired her to help build more resilient bodies.
THE WELL Editors
Your physical health begins with your feet. Here's how to support them, so that they can support you.
Bodywork expert Yamuna Zake shares her perspective on wellness and longevity.
Stress isn't always harmful. These beneficial stressors help to promote well-being and improve longevity.
Dr. Frank Lipman