Bodywork
The Latest

How to Develop a Spiritual Relationship With Your Body
No matter how much you’ve struggled or suffered, you can be guided to inner peace.

THE WELL Q&A: Patricia Ladis
Our newest physical therapist shares how her dance career inspired her to help build more resilient bodies.

How to Activate Your Feet
Your physical health begins with your feet. Here's how to support them, so that they can support you.

THE WELL Q&A: Yamuna Zake
Bodywork expert Yamuna Zake shares her perspective on wellness and longevity.

5 Simple Daily Strategies to Slow Down Aging
Stress isn't always harmful. These beneficial stressors help to promote well-being and improve longevity.