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The Latest

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Yes, Flurona is Real — Here’s What You Need to Know

Co-infections of COVID-19 and influenza sounds scary, but read this before you panic.

Man stands on a mountain with arms extended towards the sun.
Why We're Drawn to Starting Fresh — And How to Actually Do It

These tips aren’t reserved for the beginning of the year.

Woman wearing mask, wrapped in blanket
13 Omicron Surge Tips You Need to Heed Now

How to protect yourself (and others) from the latest COVID-19 variant.

Gut Brain Connection
Here's How a Cleanse Can Diminish Anxiety

There's a strong connection between gut health and mental health.

Winter mocktail with apple slices and star anise
Winter Mocktail Recipes

All the cozy, wintry vibes — minus the booze.

An image of a Black woman, wrapping her arm around herself and holds onto her side. The title, How to Heal PCOS Symptoms is over the image.
9 Natural Ways to Soothe PCOS Symptoms

Get relief from the embarrassment and pain.

Man with oxygen mask laying in a hospital bed
Why Ivermectin Isn’t a COVID-19 Cure-All

A drug originally meant for livestock is gaining buzz as a treatment.

Fungal photo for SIFO
All About SIBO and SIFO

How to identify and treat these hard-to-diganose gut disorders.

Night sky above trees
How to Know You Need a COVID-19 Booster Shot

Plus, all of your basic booster questions answered.