Did you know that the way you sit, stand, or even lay down can affect your overall health? Maintaining good posture is one of the keys to a healthy and happy body.
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The cleaner your food, home and life, the better for your body, in the short and long term.
We know that stress is extremely detrimental to our health, especially when it is drawn out and chronic — but did you know that small bursts of stress are actually beneficial for our health and longevity?
On your next farmers market run, load up on these juicy fruits. (Yep — tomatoes belong in the fruit family!)
Functional medicine doctor and men's health expert shares how to achieve peak performance.
What you need to know about the longest nerve in the body — and how to keep it healthy.
Their work continues to propel progress.
There are myriad remedies for taking the edge off.
Co-infections of COVID-19 and influenza sounds scary, but read this before you panic.
How to identify and treat these hard-to-diganose gut disorders.
Plus, all of your basic booster questions answered.