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The Latest

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All About the Vagus Nerve

What you need to know about the longest nerve in the body — and how to keep it healthy.

women pioneers in health and wellness
11 Women Pioneers Who Shaped the Health and Wellness Industry

Their work continues to propel progress.

Sarrah Hallock
How I Solved My Mysterious Health Crisis

A CoFounder of THE WELL shares her personal journey.

Woman lying on couch
How to Deal with Menopausal Symptoms Naturally

There are myriad remedies for taking the edge off.

Woman on phone, wearing a mask
Yes, Flurona is Real — Here’s What You Need to Know

Co-infections of COVID-19 and influenza sounds scary, but read this before you panic.

Woman wearing mask, wrapped in blanket
13 Omicron Surge Tips You Need to Heed Now

How to protect yourself (and others) from the latest COVID-19 variant.

Gut Brain Connection
Here's How a Cleanse Can Diminish Anxiety

There's a strong connection between gut health and mental health.

Fungal photo for SIFO
All About SIBO and SIFO

How to identify and treat these hard-to-diganose gut disorders.

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How to Know You Need a COVID-19 Booster Shot

Plus, all of your basic booster questions answered.