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What Is Craniosacral Therapy, Exactly?

If you have chronic pain, migraines or stress, this form of hands-on healing may offer some relief.

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The Health Benefits of Tomatoes Make Them Summer's MVPs

On your next farmers market run, load up on these juicy fruits. (Yep — tomatoes belong in the fruit family!)

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THE WELL Q&A: Myles Spar, MD, MPH

Functional medicine doctor and men's health expert shares how to achieve peak performance.

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All About the Vagus Nerve

What you need to know about the longest nerve in the body — and how to keep it healthy.

women pioneers in health and wellness
11 Women Pioneers Who Shaped the Health and Wellness Industry

Their work continues to propel progress.

Woman lying on couch
How to Deal with Menopausal Symptoms Naturally

There are myriad remedies for taking the edge off.

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Yes, Flurona is Real — Here’s What You Need to Know

Co-infections of COVID-19 and influenza sounds scary, but read this before you panic.

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All About SIBO and SIFO

How to identify and treat these hard-to-diganose gut disorders.

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How to Know You Need a COVID-19 Booster Shot

Plus, all of your basic booster questions answered.