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What Is Craniosacral Therapy, Exactly?

If you have chronic pain, migraines or stress, this form of hands-on healing may offer some relief.

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The Health Benefits of Tomatoes Make Them Summer's MVPs

On your next farmers market run, load up on these juicy fruits. (Yep — tomatoes belong in the fruit family!)

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THE WELL Q&A: Myles Spar, MD, MPH

Functional medicine doctor and men's health expert shares how to achieve peak performance.

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All About the Vagus Nerve

What you need to know about the longest nerve in the body — and how to keep it healthy.

women pioneers in health and wellness
11 Women Pioneers Who Shaped the Health and Wellness Industry

Their work continues to propel progress.

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How to Deal with Menopausal Symptoms Naturally

There are myriad remedies for taking the edge off.

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Yes, Flurona is Real — Here’s What You Need to Know

Co-infections of COVID-19 and influenza sounds scary, but read this before you panic.

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How to Change Your Supplement Routine for Winter

As the seasons change, so should your supplement regimen — and here’s how.

Woman wearing mask, wrapped in blanket
13 Omicron Surge Tips You Need to Heed Now

How to protect yourself (and others) from the latest COVID-19 variant.

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All About SIBO and SIFO

How to identify and treat these hard-to-diganose gut disorders.

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How to Know You Need a COVID-19 Booster Shot

Plus, all of your basic booster questions answered.