SHOP THE WELL NEW YORK GIFT CARDS

Mind

THE LATEST

Woman dealing with summer sadness in field
Summer Depression is Real. Experts Explain.

Many people mourn the end of the warmest season, but for some, it’s a welcome reprieve.

man meditating on the beach
All About the Vagus Nerve

What you need to know about the longest nerve in the body — and how to keep it healthy.

person holding mirror
Three Ways to Work with Ego, According to a Psychic Medium

Want to hone your intuitive abilities? It starts with learning to work with your own ego.

Couple hugging each other looking up at the moon
How to Date With Confidence, According to Body-Positivity Experts

From insecurities to intimacy, these self-image pros offer actionable advice.

Person laying in a field
Energy Medicine Treatments for Anxiety

These modalities utilize vibrational frequencies to soothe and heal.

Man stands on a mountain with arms extended towards the sun.
Why We're Drawn to Starting Fresh — And How to Actually Do It

These tips aren’t reserved for the beginning of the year.

Gut Brain Connection
Here's How a Cleanse Can Diminish Anxiety

There's a strong connection between gut health and mental health.

An image of a light-skinned woman raises her arms and covers her eyes with both her hands. The woman has curly light brown hair, gold hoops and a cream-colored long sleeve shirt. The title, How to Cope with Seasonal Depression is over the image
How to Cope with Seasonal Depression

Seasonal affective disorder is more than the “winter blues.” Here, a therapist advises on how to manage.

person jumping in the air above a grassy hillside
How to Shift Your Relationship with Fear

Fear may be unavoidable, but how we deal with it has the power to transform our lives.