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Nutrition

The Latest

Jordan Crofton, FNP
THE WELL Q&A: Jordan Crofton, FNP

Our Director of Patient Care shares how she prioritizes her health and empowers her patients to do the same.

Hands on stomach
All About IBS

What you need to know about the symptoms and treatments for this digestive disorder.

Bowl of veggies, tomatoes, avocado and grains.
How Gut Health Impacts Weight Loss

An imbalanced microbiome can add unnecessary pounds.

Winter mocktail with apple slices and star anise
Winter Mocktail Recipes

All the cozy, wintry vibes — minus the booze.

Thanksgiving dinner spread
How to Avoid Feeling Bloated After Holiday Dinners

Hint: You don't have to skip that slice of pumpkin pie.

THE WELL bone broth
3 Winter Bone Broth Recipes

Our chef-approved options include a nourishing vegan sip.

Pumpkin patch with various kinds of pumpkins.
The Power of Pumpkin

Winter squash pack a lot of nutrition into their festive-looking packages.

Shadows of cocktail glasses against a wall.
Fall Mocktail Recipes

As cool weather settles in, these booze-free (and cleanse-friendly) drinks are the perfect addition to fall celebrations.