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Two women with rainbows painted on their arms embrace.
How to Celebrate Pride Now — and All-Year Round

The fight for LGBTQIA+ rights isn’t an annual event. Here’s how to lend ongoing support.

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When Friendship Bonds Break Down

It's hard to feel close to your inner circle when you're forced apart. Here, how to reconnect — or bow out gracefully.

white women allyship
Call to Action for White Women: Know Better, Do Better

If you’re sincerely ready to do the work to end systemic racism and social injustice, read on. I'm a few years ahead on that journey, and I have some suggestions for how you can catch up — quickly.

group of people jogging
Why We Crave Connection (and How to Build Stronger Bonds)

Tapping into a community enhances your sense of belonging and reduces stress. Here's how to reap those benefits and more.

person lying on couch
How to Stay Emotionally Connected While Socially Distancing

A licensed psychotherapist weighs in on how to navigate relationships in our new normal.