Beauty

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Close up of woman's clavicle with red light reflecting off the body
Health Coach Tip: Effective Ranges For Red Light Therapy

Red light therapy (RLT) has gained popularity for its ability to boost collagen, reduce inflammation, and support cellular energy. But to get real results, the wavelength and exposure need to be dialed in correctly.

man wearing bucket hat and sunglasses
5 Simple Truths About Preventing Sun-Damaged Skin

Hint: The type of SPF you wear matters.

Black woman with afro in a garden
What Everyone Needs to Know About Black Hair History

How the style, symbolism and care of Black hair has impacted self-image and culture.

Can Botox and Filler Cause Facial Dysmorphia?
Can Botox and Filler Cause Facial Dysmorphia?

Here’s how pros preside over injectables.

Man hydrating face
How to Winterize Your Skincare Routine

Avoid that dry, dull complexion with these expert tips for keeping your skin healthy all winter. 

Skin Cycling for Exfoliation
If You’re Not Skin Cycling, You’re Doing It Wrong

A top dermatologist shares her signature method.

woman-with-long-gray-hair
Shine On With These 6 Healthy-Hair Habits

Apply these strategies to protect your locks from surprising everyday stressors — and heal the damage you've already done.

adaptogenic nut-granola
This Adaptogenic Granola is a Beauty Superfood

Packed with protein and healthy fats, a little goes a long way.