Discovery

Draw a warm bath to experience this unique meditation, which emulates an ancient form of hydrotherapy.

In the age of Covid, being separated from loved ones can rob us of a basic need for our health and happiness.

Shatavari offers a multitude of benefits, from reproductive health to boosting immunity.

Shift with the season by following this time-honored wisdom.

This ancient form of healing can address a long list of modern maladies. Here, everything you need to know. 

Soothe your stomach and get more nourishment from your meals with tips from the Director of Ayurveda at THE WELL.

If eating more healthfully is on your new year's agenda, these tips can help quell the urges that threaten to derail you.

They’re beautiful, trendy and Instagram-friendly, but do these sparkly stones actually deliver on their promises?

Here's what you can expect during this relaxing, light-touch therapy.

Distilled botanicals don’t just smell nice — they can have a powerful impact on your mood, skin and more.