Put wellness at the center of your life with membership

Louis Baragona

Louis Baragona

Updated: 02/02/2023

A healthy take on a lunchtime classic.

Curry Egg Salad

Serves 2-3


For the egg salad:

  • 12 hard boiled eggs, chilled and peeled
  • 1/2 cup housemade mayo (recipe below)
  • 1 raw egg yolk
  • 1/4 cup extra-virgin olive oil
  • 1/2 tsp zest and 1 1/2 tsp fresh juice from 1 lemon
  • 1/2 cup finely diced fennel
  • 1/2 cup finely sliced scallions, white and pale green only
  • 1 tbsp curry powder
  • Salt

For the Housemade mayo:

  • 4 egg yolks
  • 1 tbsp dijon mustard
  • 2 tbsp water
  • 2 tbsp lemon juice
  • 2 tbsp red wine vinegar
  • 1 tsp kosher salt
  • 1 cup avocado oil
  • 2 cup garlic oil


  1. Begin by boiling the eggs.
  2. After boiling, let them chill in the refrigerator until thoroughly cooled.
  3. Make the Housemade mayo by combining the first six ingredients in a food processor. With the motor running drizzle in the avocado and garlic oil to emulsify.
  4. Peel the eggs and cut them into 4 pieces.
  5. Mix all ingredients together.

Louis Baragona is a Brooklyn-based writer, editor and social manager. He started his career writing for publications such as Allure, INSIDER and Men’s Health. Most recently, Louis was on The Knot’s social team, where he specialized in increasing impressions, running campaigns and making memes.


Read More

the well cleanse
I Tried THE WELL Cleanse — Here’s What Happened

When I needed a gut check (in more ways than one), I turned to a 15-day reset program — and more than my diet changed along the way.

Mixed greens salad with broccoli, cauliflower rice, lemon
7-Day Meal Plan, Shopping List & Recipes

Get off to a strong start with this food guide for a great week on THE WELL Cleanse.

Server in an empty restaurant sets tables
How to Dine Out on THE WELL Cleanse

You don’t have to sacrifice your social life — just follow these tips.