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Food

The Latest

Thanksgiving dinner spread
How to Avoid Feeling Bloated After Holiday Dinners

Hint: You don't have to skip that slice of pumpkin pie.

Couple in bed
3 Foods for Better Sex

Bonus: They're all sugar-free.

THE WELL bone broth
3 Winter Bone Broth Recipes

Our chef-approved options include a nourishing vegan sip.

Pumpkin patch with various kinds of pumpkins.
The Power of Pumpkin

Winter squash pack a lot of nutrition into their festive-looking packages.

THE WELL Cleanse: Southwest Chopped Salad with Spicy Seeds
Lunch and Dinner Recipes

These Cleanse-friendly meals are full of flavor as well as nutrients. Consider doubling a recipe to have leftovers handy the next day.

girl with lettuce
Food Brands THE WELL Trusts

This isn't an exhaustive list, but it's a good place to start when navigating the aisles of the grocery store (or the internet!).

ayurvedic spices
7 Ayurvedic Secrets for Healthy Digestion

Soothe your stomach and get more nourishment from your meals with tips from our Director of Ayurveda.