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Caitlin Kilgore

Updated: 02/02/2023

A healthier take on a classic.

Sloppy Joe Over Sweet Potato

Serves 3


  • 2 tbsp olive oil
  • 1 medium white onion, diced
  • 2 cloves garlic, minced
  • 1 pound grass-fed beef
  • 2 tbsp tomato paste
  • 3/4 cup paleo ketchup (we use Primal Kitchen Ketchup)
  • 1/4 cup coconut aminos
  • 3-4 cups fresh spinach, chopped (can sub 2 cups frozen spinach or other leafy green)
  • Salt and pepper to taste
  • 2 medium sweet potatoes, sliced lengthwise in 1/4-inch slices


  1. Preheat your oven to 400 degrees F.
  2. Place sweet potato slices on a baking pan, drizzle with olive oil and sprinkle with salt, pepper and garlic powder. Place in the oven and roast until cooked through and browned, about 20 minutes.
  3. While sweet potatoes are roasting, place olive oil, onion and garlic in a large skillet over medium heat, sautéeing until translucent and fragrant, about 3 minutes.
  4. Add the ground beef, using a spatula to break it up, and sprinkle with salt and pepper. Cook until brown.
  5. Mix in the tomato paste, ketchup and coconut aminos.
  6. Turn heat to low and let simmer for 5-10 minutes.
  7. Mix in spinach, cooking until wilted.
  8. Place 2-3 sweet potato slices in a bowl, top with 1-2 scoops of sloppy joe and enjoy!

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