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6 Pressure Points for Sounder Sleep, Stat

Prime your body for relaxation and rest by targeting these points before hitting the hay.

woman receiving craniosacral massage
What Is Craniosacral Therapy, Exactly?

If you have chronic pain, migraines or stress, this form of hands-on healing may offer some relief.

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5 Essential Oils That Double as Bug Repellent

How to use essential oils to keep pesky mosquitoes and other insects at bay.

Frank Lipman, MD
THE WELL Q&A: Frank Lipman, MD

The functional medicine pioneer and Chief Medical Officer of THE WELL New York shares his personal wellness wisdom.

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All About Ayurveda

This ancient science helps you reclaim health through harmonizing the body, mind and spirit.

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The Healing Power of Touch May Be the Missing Link

In the age of COVID, being separated from loved ones can rob us of a basic need for our health and happiness.

woman-touching-forehead
All About Tapping

This practice — known as the Emotional Freedom Technique — is a proven stress, anxiety and pain reliever.

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All About Reiki

Here's what you can expect during this relaxing, light-touch therapy.