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5 Ayurvedic Practices for a Healthy Fall

Stay cool, calm and collected this fall with the ancient wisdom of Ayurveda.

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5 Essential Oils That Double as Bug Repellent

How to use essential oils to keep pesky mosquitoes and other insects at bay.

Frank Lipman, MD
THE WELL Q&A: Frank Lipman, MD

The functional medicine pioneer and Chief Medical Officer of THE WELL New York shares his personal wellness wisdom.

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All About Ayurveda

This ancient science helps you reclaim health through harmonizing the body, mind and spirit.

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The Healing Power of Touch May Be the Missing Link

In the age of COVID, being separated from loved ones can rob us of a basic need for our health and happiness.

woman-touching-forehead
All About Tapping

This practice — known as the Emotional Freedom Technique — is a proven stress, anxiety and pain reliever.

healing power of water
A Water-Healing Meditation to Try at Home

Draw a warm bath to experience this unique meditation, which emulates an ancient form of hydrotherapy.

Two hands hover over each other, one above the other. The bottom hand is white with red nail polish and the hand above is brown with bare nails.
All About Reiki

Here's what you can expect during this relaxing, light-touch therapy.