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All About Ayurveda

This ancient science helps you reclaim health through harmonizing the body, mind and spirit.

Founders of Foy: Moose and Yon Haile standing on the top of a NYC skyscraper
THE WELL Q&A: Moose & Yon Haile

The brothers and co-founders of Foy, a CBD brand, share their go-to wellness tips and what differentiates their company in a crowded industry.

moonlight-dock
5 Ayurvedic Practices for a Healthy Fall

Stay cool, calm and collected with the ancient wisdom of Ayurveda.

Holding hands
The Healing Power of Touch May Be the Missing Link

In the age of COVID, being separated from loved ones can rob us of a basic need for our health and happiness.

woman-touching-forehead
All About Tapping

This practice — known as the Emotional Freedom Technique — is a proven stress, anxiety and pain reliever.

healing power of water
A Water-Healing Meditation to Try at Home

Draw a warm bath to experience this unique meditation, which emulates an ancient form of hydrotherapy.

two hands almost touching
All About Reiki

Here's what you can expect during this relaxing, light-touch therapy.

Frank Lipman, MD
THE WELL Q&A: Frank Lipman, M.D.

The father of functional medicine and THE WELL's Chief Medical Officer shares his personal wellness wisdom.