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Our Director of Vibrational Energy Healing on her love of crystals, kittens and kundalini yoga
THE WELL Editors
Get to know this peaceful practice with a deep history — and powerful benefits for your mind and body.
This practice — known as the Emotional Freedom Technique — is a proven stress, anxiety and pain reliever.
We’re all carrying a heavy energetic load right now. Here, how to usher out some of those bad vibes and welcome in the good.
Here's what you can expect during this relaxing, light-touch therapy.