Sure, bacteria can cause pimples. But a healthy balance of bugs might clear them too.
All About the Vagus Nerve
What you need to know about the longest nerve in the body — and how to keep it healthy.
All About IBS
From what causes IBS to how to treat it, here's everything you need to know about the digestive disorder.
How Gut Health Impacts Weight Loss
An imbalanced microbiome can add unnecessary pounds.
How to Change Your Supplement Routine for Winter
As the seasons change, so should your supplement regimen — and here’s how.
13 Omicron Surge Tips You Need to Heed Now
How to protect yourself (and others) from the latest COVID-19 variant.
How to Avoid Feeling Bloated After Holiday Dinners
Hint: You don't have to skip that slice of pumpkin pie.
All About SIBO and SIFO
How to identify and treat these hard-to-diganose gut disorders.