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Gut Health

THE LATEST

Close up of woman with acne
Should You Use Probiotics for Acne?

Sure, bacteria can cause pimples. But a healthy balance of bugs might clear them too.

Woman doing yoga pose to relieve gas
The Best Yoga Poses to Relieve Gas and Bloating

Align your body and breath to release tension and stress that could be affecting your gut.

man meditating on the beach
All About the Vagus Nerve

What you need to know about the longest nerve in the body — and how to keep it healthy.

Hands on stomach
All About IBS

What you need to know about the symptoms and treatments for this digestive disorder.

Bowl of veggies, tomatoes, avocado and grains.
How Gut Health Impacts Weight Loss

An imbalanced microbiome can add unnecessary pounds.

Woman wearing mask, wrapped in blanket
13 Omicron Surge Tips You Need to Heed Now

How to protect yourself (and others) from the latest COVID-19 variant.

Thanksgiving dinner spread
How to Avoid Feeling Bloated After Holiday Dinners

Hint: You don't have to skip that slice of pumpkin pie.

Fungal photo for SIFO
All About SIBO and SIFO

How to identify and treat these hard-to-diganose gut disorders.