Wondering how to boost your immunity naturally? Incorporate these easy-to-enact tips to ward off invaders and fortify your health.
How Much Water Should You Actually Drink Per Day?
Consider this a much-needed dose of hydration motivation.
THE WELL Q&A: Myles Spar, MD, MPH
THE WELL Q&A | Life | Health
Functional medicine doctor and men's health expert shares how to achieve peak performance.
THE WELL Q&A: Frank Lipman, MD
Health | THE WELL Q&A | Mind
The functional medicine pioneer and Chief Medical Officer of THE WELL New York shares his personal wellness wisdom.
11 Women Pioneers Who Shaped the Health and Wellness Industry
Their work continues to propel progress.
Start an At-Home Dry Brushing Routine
This self-care ritual stimulates the lymphatic system, boosts immunity and improves your skin's appearance.
Is It Allergies or COVID-19?
Before you panic, here's how to tell what's really going on.
How to Make Your Own Hand Sanitizer
In a pinch, these DIY formulations can step in for the store-bought stuff (and they smell better too).