SHOP THE WELL NEW YORK GIFT CARDS

Wellness

THE LATEST

pot of bone broth with bowls of celery, broccoli, carrots, onions
30 Ways to Strengthen Your Immunity

Wondering how to boost your immunity naturally? Incorporate these easy-to-enact tips to ward off invaders and fortify your health.

Glasses of water with citrus
How Much Water Should You Actually Drink Per Day?

Consider this a much-needed dose of hydration motivation.

Headshot_of_Myles_Spar_MD
THE WELL Q&A: Myles Spar, MD, MPH

Functional medicine doctor and men's health expert shares how to achieve peak performance.

Frank Lipman, MD
THE WELL Q&A: Frank Lipman, MD

The functional medicine pioneer and Chief Medical Officer of THE WELL New York shares his personal wellness wisdom.

women pioneers in health and wellness
11 Women Pioneers Who Shaped the Health and Wellness Industry

Their work continues to propel progress.

Dry Brush on Leg
Start an At-Home Dry Brushing Routine

This self-care ritual stimulates the lymphatic system, boosts immunity and improves your skin's appearance.

pink flower in bloom
Is It Allergies or COVID-19?

Before you panic, here's how to tell what's really going on.

DIY Hand Sanitizer in Glass Amber Bottles
How to Make Your Own Hand Sanitizer

In a pinch, these DIY formulations can step in for the store-bought stuff (and they smell better too).