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Wellness

The Latest

women pioneers in health and wellness
11 Women Pioneers Who Shaped the Health and Wellness Industry

Their work continues to propel progress.

Dry Brush on Leg
Start an At-Home Dry Brushing Routine

This self-care ritual stimulates the lymphatic system, boosts immunity and improves your skin's appearance.

pink flower in bloom
Is It Allergies or COVID-19?

Before you panic, here's how to tell what's really going on.

at-home-self-care
How to Practice Self-Care at Home

This unique period of time might be the perfect opportunity to focus on yourself.

Water glasses with citrus
30 Ways to Strengthen Your Immunity

Incorporate these easy-to-enact tips to ward off invaders and fortify your health.

DIY Hand Sanitizer in Glass Amber Bottles
How to Make Your Own Hand Sanitizer

In a pinch, these DIY formulations can step in for the store-bought stuff (and they smell better too).

young-woman-dancing
6 Practices to Clear Negative Energy

We’re all carrying a heavy energetic load right now. Here, how to usher out some of those bad vibes and welcome in the good.

Frank Lipman, MD
THE WELL Q&A: Frank Lipman, M.D.

The father of functional medicine and Chief Medical Officer at THE WELL shares his personal wellness wisdom.