Fresh air, sunlight and plants have medicinal powers — get your daily dose.

This self-care ritual stimulates the lymphatic system, boosts immunity and improves your skin's appearance.

Before you panic, here's how to tell what's really going on.

Incorporate these easy-to-enact tips to ward off invaders and fortify your health.

In a pinch, these DIY formulations can step in for the store-bought stuff (and they smell better too).

Beyond smelling amazing, our essential oil-based blends have myriad unexpected uses — from face-mask sanitizer to yoga-mat refresher.

We’re all carrying a heavy energetic load right now. Here, how to usher out some of those bad vibes and welcome in the good.

It’s easy to get swept up in the torrent of scary headlines. Here, seven uplifting stories of hope, optimism and adorable distraction.