GET A FREE 30-DAY VITAMIN PACK. LEARN MORE >>

Wellness

The Latest

blue sky and trees
How Nature Heals Us

Fresh air, sunlight and plants have medicinal powers — get your daily dose.

Dry Brush on Leg
Start an At-Home Dry Brushing Routine

This self-care ritual stimulates the lymphatic system, boosts immunity and improves your skin's appearance.

pink flower in bloom
Is It Allergies or COVID-19?

Before you panic, here's how to tell what's really going on.

Water glasses with citrus
30 Ways to Strengthen Your Immunity

Incorporate these easy-to-enact tips to ward off invaders and fortify your health.

DIY Hand Sanitizer in Glass Amber Bottles
How to Make Your Own Hand Sanitizer

In a pinch, these DIY formulations can step in for the store-bought stuff (and they smell better too).

the-well-self-care-products
Surprising Ways to Use THE WELL Self-Care Line

Beyond smelling amazing, our essential oil-based blends have myriad unexpected uses — from face-mask sanitizer to yoga-mat refresher.

young-woman-dancing
6 Practices to Clear Negative Energy

We’re all carrying a heavy energetic load right now. Here, how to usher out some of those bad vibes and welcome in the good.

green gras under blue sky
This Just In: Happy News Worth Sharing

It’s easy to get swept up in the torrent of scary headlines. Here, seven uplifting stories of hope, optimism and adorable distraction.