Fresh air, sunlight and plants have medicinal powers — get your daily dose.

This self-care ritual stimulates the lymphatic system, boosts immunity and improves your skin's appearance.

Before you panic, here's how to tell what's really going on.

This unique period of time might be the perfect opportunity to focus on yourself.

Incorporate these easy-to-enact tips to ward off invaders and fortify your health.

In a pinch, these DIY formulations can step in for the store-bought stuff (and they smell better too).

We’re all carrying a heavy energetic load right now. Here, how to usher out some of those bad vibes and welcome in the good.

The father of functional medicine and THE WELL's Chief Medical Officer shares his personal wellness wisdom.