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Louis Baragona

Louis Baragona

Updated: 02/02/2023

Next AM, choose your own adventure with this start-of-day sip.

Build Your Own Breakfast Smoothie

Serves 1

Protein:

  • 1 scoop THE WELL Clean Green Detox Protein powder

Liquid (1/2 to 1 cup):

  • Filtered water
  • Coconut milk (unsweetened)
  • Almond milk (unsweetened)
  • Cashew milk (unsweetened)
  • Hemp milk (unsweetened)

Frozen Berries (1/2 cup, optional):

  • Blueberries
  • Raspberries
  • Strawberries
  • Blackberries
  • Mixed berries

Greens & Veggies (1 handful):

  • Spinach
  • Kale
  • Romaine
  • Swiss chard
  • Frozen cauliflower

Healthy fat (1 tablespoon):

  • Almond butter
  • Coconut butter
  • Avocado

Flavor Boosters (optional):

  • Cinnamon
  • Ginger
  • Mint
  • Cacao powder
  • Goji berries
  • Monk fruit or stevia (if added sweetness is desired)

Directions:

Place all ingredients into a blender and run until smooth and creamy. Add water and a few ice cubes, if needed.

Louis Baragona is a Brooklyn-based writer, editor and social manager. He started his career writing for publications such as Allure, INSIDER and Men’s Health. Most recently, Louis was on The Knot’s social team, where he specialized in increasing impressions, running campaigns and making memes.

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