Mind

  • essential oils feature

    All About Essential Oils

    Distilled botanicals don’t just smell nice — they can have a powerful impact on your mood, skin and more.  

  • woman lying in bed

    Do You Have Responsibility Fatigue?

    We couldn't arrange to have more hours added to the day, but if you're drowning in tasks, this advice will serve as lifeline.

  • man standing under tree

    What We Can Learn From Trees

    THE WELL's Director of Head and Heart draws an unlikely — but insightful — comparison.

  • making time to meditate

    6 Reasons to Start Meditating — and How to Make Time for It

    From a healthier brain to less stress, the science-backed benefits of meditation are numerous — that is, as long as you actually do it!

  • man with bike looking at phone

    Outsmart Your Smartphone: 4 Ways to Curb Digital Distraction

    Reboot your natural brain power — without
    totally untethering from technology.