No matter how much you’ve struggled or suffered, you can be guided to inner peace.
11 Women Pioneers Who Shaped the Health and Wellness Industry
Their work continues to propel progress.
Three Ways to Work with Ego, According to a Psychic Medium
Want to hone your intuitive abilities? It starts with learning to work with your own ego.
Why We're Drawn to Starting Fresh — and How to Actually Do It
These expert-backed tips aren’t reserved for the beginning of the year.
THE WELL Q&A: Brittany Addison-Prescott
The Dallas-based yoga teacher talks about what led her to launch her wellness company and how she stays centered along the way.
3 Seasonal Rituals to Return to Balance
In turbulent times, it’s especially important to tend to your inner emotions. These time-honored traditions can help.
A Water-Healing Meditation to Try at Home
Draw a warm bath to experience this unique meditation, which emulates an ancient form of hydrotherapy.
The Power of Waking Up Early
As hard as it may seem, rising at dawn — the most spiritually charged time of day — can improve your mood in dramatic ways.