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Louis Baragona

Louis Baragona

Updated: 02/02/2023

Try this healthy take on a comfort food classic.

Deconstructed Egg Rolls

Adapted from Real Plans
Serves 2


  • 1/2 head green cabbage, shredded
  • 1 carrot, shredded
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 inch fresh ginger, grated
  • 2 green onions, sliced
  • 1 tbsp coconut oil
  • 1/2 pound ground beef
  • 1/2 cup coconut aminos
  • Sea salt, to taste


  1. Heat coconut oil in a skillet. Add onion and cook until it begins to soften. Add beef and break apart with a wooden spoon, cooking until it is no longer pink.
  2. Meanwhile, in a small bowl combine garlic, coconut aminos, and ginger; set aside.
  3. Once beef is cooked through, add cabbage and carrots to skillet and stir to combine.
  4. Pour sauce mixture into the skillet and stir, continuing to cook over medium heat for about 5-15 minutes or until cabbage is wilted.
  5. Season with salt, to taste. Top with sliced green onion and serve.

Louis Baragona is a Brooklyn-based writer, editor and social manager. He started his career writing for publications such as Allure, INSIDER and Men’s Health. Most recently, Louis was on The Knot’s social team, where he specialized in increasing impressions, running campaigns and making memes.


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