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Food as Medicine

The Latest

Hands on stomach
All About IBS

What you need to know about the symptoms and treatments for this digestive disorder.

Sarrah Hallock
How I Solved My Mysterious Health Crisis

A CoFounder of THE WELL shares her personal journey.

table filled with soul food
How Soul Food Came to Be — and Why You Should Care

Its story of health, resilience, survival and love is infused in every recipe.

Woman wearing mask, wrapped in blanket
13 Omicron Surge Tips You Need to Heed Now

How to protect yourself (and others) from the latest COVID-19 variant.

Couple in bed
3 Foods for Better Sex

Bonus: They're all sugar-free.

THE WELL bone broth
3 Winter Bone Broth Recipes

Our chef-approved options include a nourishing vegan sip.

Pumpkin patch with various kinds of pumpkins.
The Power of Pumpkin

Winter squash pack a lot of nutrition into their festive-looking packages.