Health

  • woman sniffing orange

    All About Mindful Eating

    Unlike dieting, mindful eating is a sustainable way to reach a healthy weight and enjoy the food you eat even more. 

  • woman making soup

    7 Surprising Tips for Short-Circuiting a Cold

    Use these all-natural remedies to stop a bug from taking hold. 

  • health coaching room

    All About Functional Medicine

    Learn what it means to take a truly integrative approach to your healthcare — and why it's the most modern, sustainable way to go.

  • Frank Lipman, MD

    THE WELL Q&A: Frank Lipman, M.D.

    The father of functional medicine and THE WELL's Chief Medical Officer shares his personal wellness wisdom.

  • woman-cozy-tea

    Eat, Drink and Be Merry: 3 Ways to Embrace Winter

    When the temperature dips, turn to Ayurvedic wisdom to benefit from the wonderful health-giving gifts this season provides.

  • adaptogens

    All About Adaptogens

    THE WELL's Chief Medical Officer explains how these all-natural anti-stress and fatigue fighters work, plus four of his favorites.

  • woman-lying-in-bed

    Use Your Senses to Sleep Better

    Five ways to set yourself up for a great night of shut-eye.

  • chili peppers

    Drink This, Stay Well

    Medicinal herbalist Daniela Turley serves up her personal recipe for cold-fighting fire cider. 

  • amanda carney health coach

    THE WELL Q&A: Amanda Carney

    Healthy-living advice from THE WELL's Director of Health Coaching