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Chef Liezl Odendaal standing in kitchen
THE WELL Q&A: Liezl Odendaal

Executive Chef at Hacienda AltaGracia shares how she prioritizes wellness in and out of the kitchen (and eating nutritious, local ingredients is just the start).

woman in outdoor bathtub
Reset Your Self-Care Routine

These curated products will elevate your wellness practices this fall.

woman brushing hand against plant
5 Essential Oils That Double as Bug Repellent

How to use essential oils to keep pesky mosquitoes and other insects at bay.

women pioneers in health and wellness
11 Women Pioneers Who Shaped the Health and Wellness Industry

Their work continues to propel progress.

Couple hugging each other looking up at the moon
How to Date With Confidence, According to Body-Positivity Experts

From insecurities to intimacy, these self-image pros offer actionable advice.

Woman on phone, wearing a mask
Yes, Flurona is Real — Here’s What You Need to Know

Co-infections of COVID-19 and influenza sounds scary, but read this before you panic.

Man stands on a mountain with arms extended towards the sun.
Why We're Drawn to Starting Fresh — and How to Actually Do It

These expert-backed tips aren’t reserved for the beginning of the year.

An image of a light-skinned woman raises her arms and covers her eyes with both her hands. The woman has curly light brown hair, gold hoops and a cream-colored long sleeve shirt. The title, How to Cope with Seasonal Depression is over the image
How to Cope with Seasonal Depression

Seasonal affective disorder is more than the “winter blues.” Here, a therapist advises on how to manage.