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THE WELL Cleanse


Gut Brain Connection
Here's How a Cleanse Can Diminish Anxiety

There's a strong connection between gut health and mental health.

Boxes of THE WELL supplements stacked on top of each other to create a pyramid.
The Supplements You Need Most

A personalized guide to finding the right products for your post-Cleanse plan.

Woman leaning against wall with light from a window falling on her face.
How to Ease Detox Symptoms

Get over that blah-feeling faster with this expert advice.

Mixed greens salad with broccoli, cauliflower rice, lemon
7-Day Meal Plan, Shopping List & Recipes

Get off to a strong start with this food guide for a great week on THE WELL Cleanse.

THE WELL Cleanse: Southwest Chopped Salad with Spicy Seeds
Lunch and Dinner Recipes

These Cleanse-friendly meals are full of flavor as well as nutrients. Consider doubling a recipe to have leftovers handy the next day.

healthy salad with avocado and tofu
Build Your Own: Salad, Stir Fry or Smoothie

Choose your desired ingredients and voilà — you've got a delicious, nutritious (and cleanse-friendly!) meal.

girl with lettuce
Food Brands THE WELL Trusts

This isn't an exhaustive list, but it's a good place to start when navigating the aisles of the grocery store (or the internet!).

Chicken cacciatore in a white pot on top of a table covered in a white table cloth.
Healthy Big-Batch Recipes

Prep these cleanse-friendly recipes ahead of time and have a healthy meal ready whenever you need it.