Life

  • the well cleanse

    I Tried THE WELL Cleanse — Here’s What Happened

    When I needed a gut check (in more ways than one), I turned to a 15-day reset program — and more than my diet changed along the way.

  • Woman holding a candle

    9 Ways to Give Back this Holiday Season

    Lend help and spread kindness with these simple ways to donate your time, talents or funds.

  • person at beach

    10 Rules for a Better Work-Life Balance

    It's more crucial than ever to separate our personal life from our work existence — here's how to do it.

  • tending to garden

    The Problem With the Word "Yes"

    The "Urban Monk" explains why you shouldn't feel the need to agree to everything.

  • anti-aging strategies

    5 Simple Daily Strategies to Slow Down Aging

    Stress isn't always harmful. These beneficial stressors help to promote well-being and improve longevity.

  • hands-touching

    How to Strengthen Your Empathy Muscle

    Because it's needed more than ever right now.

  • vote

    All the Ways You Can Impact the Election

    Everything you want — and need — to know about getting involved.

  • voting

    Vote Like Your Health Depends On It (Because It Does)

    5 health-related policy issues to consider when you head to the polls this November

  • backyard

    How to Take a Staycation That Feels Like a Real Vacation

    Feel refreshed and reenergized, without venturing far from home.

  • legan library

    How To Make Your Home a Sanctuary

    The designer of the tranquil spaces of THE WELL shares ways to achieve a serene vibe in your own space.