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Laura Allen with plants at local farmers market
THE WELL Q&A: Laura Allen

The chef behind THE WELL Kitchen & Table explains how nutritious food can heal your body, nourish your soul and more.

THE WELL Q&A: Myles Spar, MD, MPH

Functional medicine doctor and men's health expert shares how to achieve peak performance.

Jordan Crofton, FNP
THE WELL Q&A: Jordan Crofton, FNP

THE WELL Director of Patient Care shares how she prioritizes her health and empowers her patients to do the same.

Kat Heiberger
THE WELL Q&A: Kat Heiberger

A holistic health coach shares her favorite tips and tricks for healthy living.

MaryRuth Ghiyam of MaryRuth Organics smiles at the camera.
THE WELL Q&A: MaryRuth Ghiyam

The health educator and founder shares her life-changing choices.

Jessica Sowards, dressed in a white blazer and peach blouse, smiles at the camera.
THE WELL Q&A: Jessica Sowards

Our Chinese Medicine and Acupuncture Lead on how motherhood helped her discover the power of Eastern healing wisdom.

Brittany Addison-Prescott stretching on a yoga mat
THE WELL Q&A: Brittany Addison-Prescott

The Dallas-based yoga teacher talks about what led her to launch her wellness company and how she stays centered along the way.

eric rakofsky
THE WELL Q&A: Eric Rakofsky

Wellness strategies and quick tips from THE WELL's private trainer